You’ve been giving your all - to your family, your work, your responsibilities. But somewhere along the way, you stopped feeling like yourself. Your energy is drained, your body feels unfamiliar, and despite your best efforts, something just isn’t clicking.
Welcome to Lisa Jackson Health where
Nourishment
EMpowerment
meets
You’re not alone, and you don’t have to figure it out on your own.
a Functional Health and Nutrition Coach
and I’m here to help you nourish yourself from the inside out, without the stress, confusion, or endless guesswork.
Together, we’ll:
I'm Lisa Jackson
Align your health goals with your values and lifestyle.
Create a personalized wellness plan that works for you, not against you.
Establish sustainable habits that leave you feeling energized, clear, and confident.
Provide ongoing support and accountability so you’re never navigating this journey alone.
Are you ready to reclaim your well-being and step into a healthier, more vibrant version of yourself?
Guide you through a path that blends nutrition, sleep, stress and movement
Why work with me?
01 A Holistic Approach to Health
Your health is more than just food, it’s about balance, mindset, and sustainable habits. I help women prioritize their well-being through a functional, whole-person approach.
05 No Quick Fixes, Only Real Change
Sustainable strategies, real support, and tools to help you maintain progress and feel your best, without giving up what you love.
04 Support, Education & Empowerment
I meet you where you are, providing not only the tools but also the knowledge and confidence to take control of your health journey.
03 Sustainable Energy, Empowered Eating and Lasting Results
If you’ve ever felt stuck, exhausted, or unsure about what’s best for your body, I’m here to guide you with compassion, expertise, and practical strategies tailored just for you.
02 A Mindset Makeover
It’s about shifting your mindset, releasing negative self-talk, and building habits that nourish you from the inside out. I help women reconnect with their core beliefs and create lasting change through a whole-person approach.
Every session with Lisa was full of “aha” moments and connections that I wouldn’t have otherwise made.
She sets a tone of safety, openness, curiosity, and wonder that allows me to open up and feel seen and understood. She listened attentively with a compassionate ear to not just what I was saying, but also my subconscious thoughts behind my words to give previously hidden obstacle the light of day to be overcome with ease. Lisa’s skillful listening and reflecting helped me get crystal clear on what’s important to me, honed into why it’s important to me, and my intentions and goals to achieve it. I left every session feeling lighter, empowered, tuned into my big picture goals, and with tangible steps to take today to achieve those goals! I live with more intention, ease and connection as a direct result of Lisa’s skillful coaching. I enthusiastically recommend Lisa as coach!
- Nicole
Lisa has played a huge role in helping me re-establish myself.
Many women are challenged balancing family and work, & frequently put their needs last. Lisa encouraged me to find my why & write a few goals. She listened, supported & encouraged me to build on my positives & implement small, sustainable changes focusing on mind, body & spirit. I am happy to say that I feel 100% better. I’ve been able to maintain the changes & have impacted all areas of my life!
- Courtney
Working with Lisa has been an amazing experience and totally transformative for me.
We had an instant connection and from day one I felt like I could completely open up about my struggles and frustrations around my health. Lisa is empathetic, kind and supportive. She helped me understand the limiting beliefs I was assuming about myself. When she helped me rewrite the script I kept playing in my mind, things began to change! With her encouragement, I was able to come up with attainable goals each week and started to see positive results. She championed me the whole way and helped me find myself again. I began to feel confident and optimistic about my future for the first time in many years! I am so grateful I worked with Lisa! She has helped me regain my faith in myself and with all the tools she gave me, I have been able to continue improving my health on my own!
