From Frazzled Mom to Functional Health Superhero: My Journey to Help You Thrive!

Let’s be honest, haven’t we all dreamt of having a superpower? Well, for me, it wasn’t about flying or mind-reading (although that would be handy during those endless grocery store runs with toddlers!). My superpower is all about helping YOU feel amazing – mind, body, and spirit!

My journey to becoming a Functional Health Coach wasn’t exactly a straight shot. Sure, I always gravitated towards health and wellness, even starting down the path to becoming a Registered Dietitian. But life, as it does, had other plans. There were corporate stints, first-grade adventures (those tiny humans are a force of nature!), and then came the whirlwind of marriage and motherhood (hello, four beautiful kiddos!).

Life got real when my son started having a whole host of issues – digestive troubles, mysterious skin flare-ups, even brain fog. We were doctors’ office regulars, test results piling up with no clear answers. It felt like we were chasing shadows! Finally, a doctor who thought outside the box did a food intolerance test. Boom! Gluten and dairy were the sneaky culprits. Food, it turned out, could be both his best friend and worst enemy – a lesson that resonated deeply with me (and probably every mom navigating picky eaters!).

This wasn’t a one-time revelation. My other three little ones faced similar digestive woes. Thankfully, armed with this knowledge, I could be their detective, helping them feel their best. All this time, at home with my amazing (but sometimes chaotic!) crew, the embers of my passion for health and wellness kept burning bright.

But guess what? My own health wasn’t immune to plot twists. Like many of you, I caught the not-so-fun Covid train. Let me tell you, it wasn’t just the fatigue and brain fog that lingered. My poor skin went haywire, and my hormones felt like they were on a wild roller coaster. (Anyone else break out in hives just thinking about hormonal imbalance? Girl, I feel you!)

It was a wake-up call. I knew I had to get serious about taking care of myself, not just for me, but for my family who needed a healthy mama at the helm. So, I dug deep, learned everything I could about functional medicine, and finally got my hormones back in balance.

That’s when the magic happened. I realized my own experiences, the triumphs and struggles, could empower other women. So, I enrolled in programs at the Functional Nutrition Alliance and the Functional Medicine Coaching Academy. Now, as a National Board Certified Health Coach, I’m here to be your partner in crime, your cheerleader, and your guide on the path to feeling fantastic.

We all have a story, and mine is filled with the relatable challenges so many women face – juggling careers, families, and most importantly, ourselves. But here’s the thing: we can rewrite the narrative! Together, we can create sustainable habits that bring back the energy, reduce the overwhelm, and create a life that feels balanced and vibrant. Because let’s face it, when we feel good, we can do amazing things – for ourselves, our families, and the world around us.

So, are you ready to unleash your inner health superhero? Let’s get started!